What type of PT session are you looking for?
I offer personal training at my home gym in Rayleigh, at your home or in open spaces, weather dependant.
Much like 121 personal training, I am train couples or small groups at my home gym in Rayleigh, at your home or in open spaces, weather dependant.
If you struggle with set times to exercise, have a home gym or want to work out on your own, an online coach could be the best option.
As an online coach / online personal trainer, I will provide you with a dedicated and progressive workout plan. In addition, an easy to follow nutrition plan and delicious meal prep ideas.
I am a great believer that communication is key to getting results. I regularly communicate with my online clients via a fitness app which means you can contact me any time regarding your workout, diet or fitness goals.
All of your plans and diet is tracked via an app which is only accessible by you and the support team at PTGB.
Here's how it works...
Personal Training Pricing
|1 x Session||30 minutes||1 Hour|
|3 x Sessions||30 minutes||1 hour|
|x6 Sessions||30 minutes||1 hour|
|12 x Sessions||30 minutes||1 hour|
ONLINE PERSONAL TRAINING
|Basic - £6 per week||Premium - £10 per week|
|A bespoke workout plan||A bespoke workout plan|
|A personalised nutrition plan||A personalised nutrition plan|
|Daily food log||Daily food log|
|Access to meal ideas||Access to meal ideas|
|Meal prep recipes (to match your nutrition plan)|
|Results tracking||Results tracking|
|Private messaging||Private messaging|
|Goal setting||Goal setting|
|Monthly review of your progress||Weekly review of your progress|
|Macro calculator||Macro calculator|
|Buy now||Buy now|