Sports massage and Deep Tissue massage work on soft muscle tissues to improve tension and soreness within the body.
Given its name Sports Massage, the massage itself does not for athletes, it is appropriate for anyone who needs
soft tissue massage, regardless of fitness levels, gender or age.
The benefits of sports massage include:
- Improved mobility
- Pain reduction and muscle soreness
- Decrease muscle tension
- Improvement in blood circulation
How does it work?
During your first appointment we will:
- Discuss any issues you may have regarding pain or muscle tension
- Advice relating to ongoing condition management, returning to regular activities of daily living
- Massage and other appropriate manual therapies
- Advice relating to lifestyle factors, and how these can affect your general health
- Onward referrals, and advice relating ongoing management of long term conditions
About the Sport Masseur
Level 3 Sports Massage Qualified